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  • For a Good Night's Sleep, What You Do During the Day Matters

    If you’re having sleep problems, you’re not alone. One recent study found about 40% of the population reports troubled slumber. What you do at night matters, but you can start prepping for bedtime even earlier.

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  • Gender Counts When It Comes to Heart Attacks

    All may be fair in love and war, but the same can’t be said for matters of the heart. A heart attack—when blood doesn’t reach part of the heart muscle—is a medical emergency, but its symptoms vary from person to person.

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  • Learn to Calculate Your BMI

    While body mass index (BMI) isn't a perfect measure, it gives a fairly good idea of how much of your body is fat. Here's how to determine your BMI and what it might mean for your health.

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Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Cancer can strike any part of the reproductive system, but research has led to better diagnoses, treatments, and a lower chance of death for many of these cancers.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA

      Kidney stones are a common problem, affecting about 12% of men and 5% of women. Stones are typically caused by an imbalance in the urinary system: too little water, too much oxalate, or too much calcium. In this video, you'll find out how the stones develop and what you can do to prevent them.

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