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  • Understanding Unconventional Medicine

    While many health care providers once snickered at the idea of using yoga or herbs to heal the body, many have warmed to the idea. Complementary and alternative medicine isn’t so out of the ordinary anymore.

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  • Think Extra Pounds Are No Biggie?

    Obesity increases your risk for heart disease, certain cancers, type 2 diabetes, arthritis, stroke, and many other health problems. Now, some research indicates obesity may also affect your brain and your offspring. Find out whether you're in the danger zone.

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  • From Kitchen to Bathroom, Oatmeal's a Winner

    Oatmeal can do more than make for a hearty morning meal. It can also serve as a star ingredient in cosmetics and other personal care products.

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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      MULTIMEDIA

      Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some exercises that you shouldn’t do. Learn about the changes your body goes through during pregnancy. Find out what you can do to stay fit and healthy.

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