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WELLNESS CENTER
Mental Health

Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

Heart Disease

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS
    Back Pain Quiz

    Answer this one: What position is best for your back when you sleep?

    Ovulation Date Calculator

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    Depression Risk Assessment

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA
      Shoulder Arthritis and Replacement

      Shoulder replacement surgery removes diseased or damaged bone in the shoulder and replaces it with an artificial joint. If your arthritis pain can't be eased by other methods, you may need replacement surgery. Learn how the shoulder works and what to expect in replacement surgery.