Even during a pandemic, it's normal to want to a break from cooking. If you choose to indulge in your favorite restaurant fare, here’s how to lower the risk.
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If you’re trying to conceive—or thinking about it—good health is more important than ever. Preparing your body for pregnancy could make the difference between success and failure.
When getting a massage isn't possible, try a DIY method for releasing muscle tension—foam rolling, or, more technically, self-myofascial release.
Are you a parent of a child with asthma? Take this quiz and stop feeling guilty.
This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.
Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.
Certain changes and discomforts occur during pregnancy - and are perfectly normal. Some of these changes include backache, frequent urination, and constipation. This video describes typical changes, how to safely relieve your discomfort, and what circumstances require a visit to your doctor.
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