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• A Consistent Bedtime Is Good for Your Heart
• A Good Night's Sleep Could Give Your Vaccine a Boost
• A Good Night's Sleep Recharges Immune System
• Add Sleep Woes to Long-Term Effects of Concussions
• Adults With ADHD May Face Higher Odds for Physical Illnesses: Study
• AHA News: Sleep Disorders Plague Stroke Survivors – and Put Them at Risk
• American Medical Association Pushes for Permanent Use of Standard Time
• America's Love Affair With Sleeping Pills May Be Waning
• An Expert's Guide to Keeping Bad Dreams at Bay
• An Expert's Guide to Safe Sleeping for Your Baby
• Are Hardened Arteries a Risk Factor for Poor Slumber?
• Are the Moon's Phases Affecting Your Sleep?
• As Clocks Spring Forward, Keep Sleep on Track
• As REM Sleep Declines, Life Span Suffers
• Baby's Sleep Issues Could Sometimes Signal Autism: Study
• Bad Sleep Can Raise Heart Risks for Seniors
• Bad Sleep May Be Bad News for People With COPD
• Banishing Pandemic Worries for a Good Night's Sleep
• Bedtime With a Pet Won't Harm Your Kid's Sleep - and Might Help
• Being a 'Night Owl' Raises Odds for Diabetes If You're Obese
• Better Sleep May Mean Better Sex for Women
• Biden Signs Law Banning Sleep Products Tied to Infant Deaths
• Booze Robbing Many Americans of Their Sleep
• Clocks 'Fall Back' on Sunday: Sleep Expert Offers Tips to Adjust
• Clocks Forward, Clocks Back: How Does Your Sleep Suffer?
• Clocks 'Spring Forward' on Sunday: Be Prepared
• Clocks 'Spring Forward' on Sunday: Helping Your Kids Adjust
• Could Long Naps Shorten Your Life?
• 'COVID-somnia' May Be Easing as Americans Report Better Sleep
• 'Date Rape' Drug Gets FDA Approval to Treat Rare Sleep Disorder
• Daylight Saving Time Change Toughest on Night Owls
• Daytime Napping May Be in Your Genes
• Deep Sleep Might Be a Buffer Against Alzheimer's-Linked Memory Loss
• Devices That Can Help You Get a Restful Night's Sleep
• 'Disrupted' Sleep Could Be Seriously Affecting Your Health
• Do Prescription Sleep Medicines Even Work?
• Do You Have 'COVID-somnia'? These Sleep Tips Might Help
• Do Your Sleep Patterns Affect Your Risk of Alzheimer's Disease?
• Does Good Sleep Help Women Climb the Corporate Ladder?
• Don't Believe in God? You Might Sleep Better at Night
• Don't Let the Coronavirus Pandemic Rob You of Your Sleep
• 'Early Birds' May Have Extra Buffer Against Depression
• Early College Class Times Can Hurt Students' Grades
• Early Elementary School Start Times May Not Harm Kids' Grades
• Early High School Start Times May Hurt Attendance
• Eating Before Bedtime Might Pack on the Pounds
• Eczema Can Take Toll on Child's Mental Health
• Even a Little Light in Your Bedroom Could Harm Health
• Even Young Children Can Have Breathing Issues During Sleep
• FDA Approves 'Tongue Strengthening' Device for Certain Sleep Apnea Patients
• First Good Evidence That Brain Hits 'Replay' While You Sleep
• Folks Can Have Real-Life Conversations While Dreaming, Study Finds
• For Athletes, Diet Might Influence Sleep Patterns
• For Maximum Effectiveness, De-Stress and Get Healthy Before Your COVID Shot
• Get Your Kids on a School-Ready Sleep Schedule
• Getting a Good Night's Sleep Can Add Years to Your Life
• Getting the COVID Vaccine? A Good Night's Sleep Will Help
• Global Warming Could Mean Less Sleep for Billions
• Good Sleep May Help Babies Avoid Obesity as They Grow
• Grumpy? Depressed? Try a More Regular Sleep Schedule
• How a Lack of Sleep Can Widen Your Waistline
• How to Get Better Sleep While Working at Home
• How to Sleep Better During the Pandemic
• How to Sleep Better in 2021
• How Your Neighborhood Can Hamper Your Teen's Sleep
• In Small Study, Hints That a Sleeping Pill Might Help Prevent Alzheimer's
• Insomnia Brings Big Spike in Heart Attack Risk: Study
• Insomnia May Forecast Depression, Thinking Problems in Older People
• Insomnia, Sleep Apnea Rise in Women With MS
• Intense Workouts Right Before Bed Could Cost You Sleep
• Is 6 Hours of Sleep Enough?
• Is a Drug for Sleep Apnea on the Horizon?
• Is Good Sleep Tougher to Find in Winter? Morning Light May Help
• Key to Good Sleep for Toddlers Starts in Infancy
• Knowing Your A-Fib Triggers Could Help You Avoid It: Study
• Ladder Injuries Can Go Far Beyond Broken Bones
• Late Bedtimes Could Raise Your Odds for Diabetes, Heart Trouble
• Late-Night Meals Especially Bad for Weight Gain: Study
• Later School Start Time, Fewer Migraines for Teens?
• Later School Start Times Boost Parents' Health, Too
• Later School Start Times Mean Better-Rested Kids: Study
• Lawsuit Claims Amazon's Top-Selling Mattress a 'Health Hazard'
• Less Sleep Brings Worse Grades for College Kids, Study Finds
• Light in Your Bedroom Is No Good for Your Health
• Live Near Busy Traffic? You May Be at Higher Odds for Tinnitus
• Living Near an Airport Could Mess With Your Sleep
• Living Near Noisy Traffic Might Raise Suicide Risk
• Long COVID Can Last a Year; Many Sufferers Quit Jobs
• Long Daytime Naps Might Raise Your Odds for A-Fib
• Long, Regular Sleep Key to Kindergarten Success
• Long-Haul COVID Can Include Chronic Fatigue: Study
• Looking for Inspiration? A Short Nap Might Help
• Lots of Nightmares in Middle Age Might Be Warning Sign of Dementia
• Lullaby Effect: Music Can Speed Your Way to Sleep, Study Finds
• Medical Marijuana Rx Ups Odds for Overuse, With No Benefit to Health: Study
• Melatonin Poisoning Cases Soaring Among U.S. Kids
• Midday Nap Could Leave You Smarter: Study
• Migraines May Follow Daily Circadian Cycles, Study Shows
• Migraines? Get Moving: Exercise Can Help Curb Attacks
• More Than a Snore? Recognize the Signs of Sleep Apnea
• Most Americans Admit to Driving While Drowsy: Poll
• Nap at Preschool May Boost Tots' Learning
• Natural Sleep Aids: Get to Sleep Fast Without a Prescription
• Nearly 1 in 5 American Adults Takes Sleep Meds
• Need a Pill to Help You Sleep? You're Far From Alone, Survey Finds
• Need Better Sleep? Get a Partner
• New Insights Into Why Alzheimer's Can Bring Drowsiness
• New Insights Into Why Asthma Worsens at Night
• New Links Between Poor Sleep, Diabetes and Death
• New TikTok Trend of Mouth Taping During Sleep Carries Dangers
• Night Sweats May Be Even Tougher Than Hot Flashes on Women
• Nightmares Can Sometimes Warn of Parkinson's Onset
• No 'Fall Back'? Sleep Experts Argue Against Daylight Standard Time
• One App Is Especially Bad for Teens' Sleep
• One Key to Good Sleep for Teens: No Social Media at Bedtime
• Pandemic May Be Tougher on Women's Mental Health Than Men's
• Pandemic 'Silver Lining:' Better Sleep for Some
• Pandemic Stress Has Americans Gaining Weight, Drinking More: Poll
• Pandemic Stress, Exhaustion Weigh on Health Care Workers
• Parents Often Ignore Safe Sleep Advice After Baby Wakes at Night
• Parents, Don't Worry if Baby's Sleep Is Erratic
• People Get More REM Sleep During the Winter
• Pets in the Bedroom? Your Sleep Might Suffer, Study Finds
• Poll Finds Strong Links Between Depression and Lack of Sleep
• Poor Sleep After Head Injury Could Point to Dementia Risk
• Poor Sleep Can Make Folks Selfish, Study Finds
• Poor Sleep Linked to More Mood Disorders During Pandemic
• Pot Use in Pregnancy Could Mean Sleepless Kids
• Psychiatric Disorders and Type 2 Diabetes Often Go Together
• Regular Sleep May Be Crucial for People Living With Schizophrenia
• Resident Doctors' Long Work Shifts Could Bring Peril to Patients
• Restful Night's Sleep More Likely for Men Than Women
• Restful Sleep Could Help Ward Off Heart Failure
• Retirement Means Sleeping More, Exercising Less: Study
• Right Amount of Sleep May Be Important in Early Alzheimer's
• Roll Over, Fido. You're Hogging the Bed
• Scans Suggest Sleep Apnea Could Be Harming Your Brain
• School-Based Mindfulness Program Gives Big Boost to Young Kids' Sleep
• Science Reveals 3 Keys to an Energized, Alert Day
• Scientists Calculate Perfect Amount of Sleep for Folks Over 40
• Scientists Probe How Sleep Helps Create Lasting Memories
• Scientists Use Sound to Ease Patients' Chronic Nightmares
• Seniors, This Daily Routine May Keep You Sharper, Happier
• Shift Work Might Raise Your Odds for Severe COVID-19
• Should I Take Melatonin for Sleep? An Expert Has Answers
• Singles or Couples: Who Sleeps Better?
• Sleep Apnea Doubles Odds for Sudden Death
• Sleep Apnea Patients Struggle as Common CPAP Machine Is Recalled
• Sleep Apnea Tied to Raised Diabetes Risk in Black Americans
• Sleep Builds the Brain in the Early Years, Then Maintains It
• Sleep Deprived? Coffee Can Only Help So Much
• Sleep Disorders Cost U.S. Health Care System Nearly $95 Billion Per Year
• Sleep Experts Call for End to Twice-a-Year Time Changes
• Sleep Experts Warn Against Giving Melatonin to Children
• Sleep Issues Are Soaring in U.S. Military: Study
• Sleep Key to Good Mental Health for Older Women
• Sleep Problems in Early Childhood Linked to Teens' Mental Health Issues
• Sleep Throughout the Lifespan: When You Get Best, Worst Slumber
• Sleep Troubles Common for Folks With Long COVID
• Sleep With Your Pet? Survey Finds You're Not Alone
• Sleep-Deprived Kids Will Snack More: Study
• Sleepless Nights Can Quickly Mess Up Your Emotions
• Sleepwalking Tied to Higher Odds for Parkinson's in Men
• Some Kids Snore, and It Could Affect Behavior
• Streetlights Could Be Harming Your Teen's Sleep, Mental Health: Study
• Strong Sleeping Pills Tied to Falls, Fractures in Dementia Patients
• Struggling With CPAP for Sleep Apnea? Surgery May Help
• Study Probes Relationship Between Migraines and Sleep
• Supplements Can Contain Far More Melatonin Than Is Safe, Upping Odds for Illness
• There May Be a 'Best Bedtime' for Your Heart
• Tips to Helping Your Teen Get Enough Zzzzzs
• Toddlers Nap a Lot - and Then They Don't. New Research Uncovers Why
• Too Little Sleep Could Have Teens Piling on Pounds
• Too Little Sleep Could Raise Your Dementia Risk
• Too Much or Too Little Sleep Bad for Your Brain
• Transgender Youth Much More Likely to Have Troubled Sleep
• Updated Infant Sleep Guidelines: No Inclined Products, Bed-Sharing
• Valium, Xanax Prescriptions Could Raise Overdose Risk in Youth
• Walking, Sitting: What Works Best to Help Baby Stop Crying?
• Want to Avoid Sleep Apnea? Get Off the Sofa
• What an Expert Says About Taking Magnesium for Sleep
• What are the Best Sleeping Positions for a More Comfortable Day
• What's the Right Amount of Sleep for a Healthy Heart?
• When Do Babies Sleep Through the Night?
• Why Can't I Sleep? What Can I Do About It?
• Why Do I Sleep So Much? Reasons for Oversleeping
• Why Early Bedtime May Be Best for People With Type 2 Diabetes
• Why Music at Bedtime Might Not Be a Great Idea
• Why 'Night Owl' Women Might Be at Higher Risk During Pregnancy
• Why Sleep Raises Risk for Sudden Death in People With Epilepsy
• Women More Prone to Nighttime Cardiac Arrest Than Men
• Work Worries Keep Lots of Americans Awake Sunday Nights
• Yes, Bad Sleep Does Make People Grumpy
• You Can't Trust Sleep Advice Found on YouTube: Study
• Your Morning Cup of Coffee Can Affect Your Heart's Rhythms
• Your Sleep Can Affect Your Stroke Risk
• Your Sleep Habits May Worsen Your Asthma
• 'Yo-Yo' Dieting May Mean Sleepless Nights for Women
• 心臓の健康に必要な睡眠時間は？